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Level
very easy
Prep Time
10 mins
Total Time
20 mins
Makes
4 parfaits

Tips

Yogurt mixture can be made the day before and kept in the fridge until ready to use. Crushed cookies and pomegranate seeds can also be prepped a day ahead and stored in separate airtight containers in the fridge.

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Nutritional Facts

Nutrition Description:
Per parfait.
Calories:
110
Fat:
2 g
Saturated Fat:
1 g
Carbs:
17 g
Fibre:
2 g
Sugar:
12 g
Cholesterol:
5 mg
Protein:
6 g
Sodium:
45 mg