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Level
very easy
Prep Time
20 mins
Total Time
30 mins
Serves
4

Tips

To segment grapefruit, slice off top and bottom of peel to create 2 flat ends. Place a flat side on chopping board. Using a sharp knife, run knife from top to bottom of fruit to slice off peel and white pith in sections. Holding peeled grapefruit over a bowl, cut between membranes to release fruit segments.

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Nutritional Facts

Nutrition Description:
Per serving (¼ recipe):
Calories:
360
Fat:
14 g
Saturated Fat:
2 g
Carbs:
37 g
Fibre:
6 g
Sugar:
20 g
Cholesterol:
60 mg
Protein:
24 g
Sodium:
950 mg